I remember when when I was in high school I didn't have bad skin and hair but it wasn't prefect either. A few years after graduating school my skin took a huge change my hair was so healthy as well was my skin oh the prefect complexion I did love it so much. The last year I have noticed a huge change in my hair and skin yet again. It isn't that they are bad but they aren't as healthy as they once were. My Doctor and also my hair dresser have told me that every seven years your body changes which includs these parts on your body. Come to think of it I can see the every seven year change and the difference in my skin and hair at different parts of my life. When I had the chance to review and test out Lumixyl I was really ready to give something a try that would hopefully help my skin even more and hopefully get my skin back to were I really like it.